What, exactly, that fluid is made of has been the source of

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The fluids themselves are different, as are their sources, the mechanisms behind the expulsion, and the amount typically expelled. Both come through the urethra (as does male ejaculate), even though they originate in different places. Remember, the beauty of this exploration is in its variety and adaptability to personal preferences.

Essentially, this technique involves you bringing your female partner as close to squirting as possible, and then backing off the stimulation. This may be the first time you’ve ever brought a partner to the point of squirting. If so, you’re likely worried that your actions during and after will turn her off from doing it again in the future.

Squirting fluid has been shown to originate in the bladder and, therefore, contain components found in urine. However, it’s still debated as to whether the bladder fills with urine, or it’s another yet-to-be-determined fluid. I’ve been teaching squirting techniques to men for over 7 years and I know exactly what works (and what hurts). They key here, he says, is to make sure that you don’t get tuckered out too soon.

While it differs for everyone, female ejaculate tends to have no smell, and a slight sweet taste8. It can be colorless or slightly white, like watery milk. Numbers vary, but one study4 surveying 18 to 39 year old women, found that 69% experienced ejaculation with orgasm. (And yes, that number probably made them giggle too.) The International Society for Sexual Medicine5 estimates that between 10-50% of women experience ejaculation with sex or orgasm.

It’s not just about touch anymore—it’s about knowing where and how to focus to create a sensual experience that leaves her breathless. This step is all about teasing, building anticipation, and showing her you’ve got more than just massage tools in your arsenal. To play out this, embed your fingers into her pussy and apply strain to her G-spot.

How do you master yourself, so you can go out there and do these kinds of things and really live an adventurous awesome kind of life that you will never ever have regrets about. When can you do this, literally she might get hooked on you like crack cocaine, because you are going to built up so much intimacy. You are going to make her come in such a way that she has never come in her entire life. She probably doesn’t even know that she has this in her, that she this capability, but when you bring this out how to squirt, your relationship is going to be so much stronger. You guys can have so much more fun and then that will open the doors to all sorts of other crazy sexual exploration that you two can do in the future. Make sure you do this with your girlfriend, not with a first time girl, and report back your results.

In the simplest terms, squirting is the release of fluid from a woman’s urethra during sexual activity. Look for toys specifically designed for G-spot stimulation, like those with a curved shaft or ideal insertable length. These ergonomically designed toys hit the right spots, making it easier for women to squirt without the guesswork. Endorsed by sex therapists and celebrated for over 50 years, the wand is the secret weapon in sexual wellness. This powerful clitoral vibrator delivers rumbly vibrations from a gentle hum to a full-on roar.

That’s when you’ve set the stage for that next-level, extreme release—no pressure, just pleasure. When sexually stimulated, some women discharge liquid from their urethra, known as “squirting” or female ejaculation. What, exactly, that fluid is made of has been the source of some controversy. Different techniques will feel best for different people. Experiment with different positions, use vibrators or other toys, or ask your partner to try stimulating the area with their fingers. Don’t be afraid to use the right lube for you, and remember to use body-safe toys paired with proper toy hygiene.

One client confessed that the stress of trying to be… Hey you, the guy who wants to actually know what he’s doing when it comes to thrusting and positions. Not just going through the motions, but creating sex that feels good, works for her, and gives you the confidence to show up fully. This article was a bare-bones guide to the wild and wonderful world of female ejaculate, but there are certain things this article didn’t have time to cover. Now, you can finally take your sex life to the next level and stand out as the best lover she’s ever had.